Author: Servanne Edlund

dairy products and fibromyalgia

29+1 Foods to Avoid when you have Fibromyalgia

Before I write another word, I need to make a confession. I have said before that I am obese. 300+ pounds at the moment. One does not get to this glorious number without eating. That’s just science. But here is the deal: I love food. I don’t mean that I […]

fibromyalgia misdiagnosis

Fighting Misinformation – Letia’s Story

Recently, TheFibroWarriors.com expanded our community by creating a Facebook group. The group has one simple focus: make everyone welcome to share their story, confide in Fibro Warriors who understand exactly how they feel, and never again be afraid to express their true feelings. Fibromyalgia is a lonely ailment. It is […]

fibromyalgia doctor

9 proven ways to crush your fibromyalgia flare-ups

Fibromyalgia is an odd bird. It’s not like bronchitis or strep throat, where definite symptoms point to one possible diagnosis – no guessing, no errors. But fibromyalgia is also not like migraines or depression, where the diagnosis relies mostly on the patient’s account of internal symptoms. Nope. That would be […]

aquatic exercising for fibromyalgia

29 +1 Low Impact Activities for Fibro Warriors

I know what you’re thinking. Exercising is nearly impossible some days when you suffer from fibromyalgia. Trust me, I get it. But here is the deal: if we stop moving altogether, pretty soon we won’t be able to move at all. So while it sounds counterintuitive, the best thing you […]

Invisible Symptoms of Fibromyalgia

The 29 + 1 Invisible Symptoms of Fibromyalgia

“I’m sorry? What do you have? Fibromyalgia? Isn’t that a made-up thing? You sure don’t look sick.” How many times have we, as fibromyalgia sufferers, had to justify that our ailment is real! Oftentimes, when you tell someone that you are sick, they give you the quick once over and […]