Cinderella

Sleeping Beauty was a Fibro Warrior – What If Fairytale Characters had Fibromyalgia?

Over the weekend, I had a polysomnographic study done. In plain words, it was a sleep study. As many Fibro Warriors are well to aware of, Fibromyalgia often is accompanied by various comorbidities. A comorbidity is a medical condition that tags along. For example, Irritable Bowel Syndrome could be a comorbidity of fibromyalgia. It happens…

High-Protein Greek Yogurt Oatmeal Pancakes

High-Protein Greek Yogurt Oatmeal Pancakes: Your Protein-Packed Breakfast Hack

Wake up your morning routine with a stack of these High-Protein Greek Yogurt Oatmeal Pancakes—fluffy, flavorful, and loaded with nearly 30 g of muscle-building protein per serving. No more compromise between taste and nutrition: this recipe brings together the tangiest Greek yogurt, wholesome oats, and whole eggs in a blender-powered batter that transforms into golden…

is fibromyalgia real or fake

Are Doctors Ignoring Fibromyalgia? Here’s How to Speak Up

How do I talk to my doctor about fibromyalgia? This is, unfortunately, a very common question among Fibro Warriors. Very often, an individual will suffer from chronic pain, joint dysfunction, fibro-fog, and sometimes added issues that are commonly associated with fibromyalgia. Unfortunately, there are still way too many people who are afraid or ashamed when…

fibromyalgia and Holiday Season

9 Hacks for Surviving the Holidays with Fibromyalgia You Need Now

Ahhhh… The Holidays… That magical season when we all rejoice… The weather gets nippy (at least in the Northern Hemisphere – and away from the Equator!). The streets shimmer with thousands of tiny light bulbs and fake icicles (seriously though, icicles are never blue in nature). Evergreen trees are pulled from their homes and wrapped…

fibromyalgia misdiagnosis

Is Fibromyalgia Contagious One Woman’s Fight Against Ignorance – Letia’s Story

Recently, TheFibroWarriors.com expanded our community by creating a Facebook group. The group has one simple focus: make everyone welcome to share their story, confide in Fibro Warriors who understand exactly how they feel, and never again be afraid to express their true feelings. Fibromyalgia is a lonely ailment. It is sometimes very difficult to explain…