The Truth About Melatonin and Fibro Sleep
You know that feeling when you’ve tried counting sheep, downed camomile tea, and even resorted to those “magical” weighted blankets—yet you still lie there, wide-eyed, wondering if you’ll ever catch a break from your fibromyalgia-induced insomnia? Welcome to my world, friend. Let’s talk about one common go-to: melatonin. We’ll dig into what it actually is,…