5 Essential Tips to Avoid Stretch Marks! Bump and Glow

One of the main things that a lot of people worry about when they become pregnant is that they are going to end up with stretch marks that they are never going to be able to get rid of.

These things can be unsightly and end up causing us a lot of stress if we don’t know how to take care of them and/or we feel stuck with them in one way or another.

That’s why it’s important for you to learn how to avoid pregnancy stretch marks. Here are a few tips that you can try in order to reduce or totally eliminate stretch marks from happening on your body.

Gelatin, as you likely know, is made from animal marrow, and if you get it into your system, it will help your body heal more easily.

You can get gelatin powder that you put into your foods, or you can just make sure that you kick it up a notch when you’re trying to figure out how you want to get rid of those pesky stretch marks that you have been fighting off and dealing with as a result of your pregnancy.

Even just adding some more jello to your diet can make a bit of a difference for you.

Stay Radiantly Hydrated: Keep Your Skin Stretch-Ready!

One of the main reasons that so many people end up dealing with skin damage for any reason is that it’s difficult for you to get the water you need to hydrate your skin.

By dehydrating your body, you’re making it much more likely to get into a situation where you can’t give your skin the health and nourishment it needs to feel better in the long run.

Keeping your skin hydrated instead of drying it out will ensure that it does not strain itself as your belly and body grow.

You may still deal with some, but the chances become much lower when you consider everything you may be facing due to not getting enough water into your body.

Tackle Stretch Marks Head-On: The Magic of Topical Treatments!

Many different types of topical solutions have been developed to help your body remove or reduce the number of stretch marks you have.

Because of this, you want to look around for the ones that have the stuff that is actually going to help you achieve your goals.

\The best thing to use topically is coconut oil because it nourishes your skin, and a lot of research supports the claim that it can help your body stay healthier.

By putting it over the areas where stretch marks are starting to appear, you can prevent them from becoming a permanent fixture on your body – and that’s the ultimate goal you want to try and achieve.

Your skin can tell you a lot about how your body is working, and if you aren’t getting enough nutrients, your skin will show it.

You want to have a lot of protein and healthy oils in your diet because they will help to stretch and moisturize your skin while at the same time keeping you healthy and ensuring that your little one is getting the nutrients that he or she needs in order to grow properly.

If you’re eating a healthy, balanced diet with all of the things that help your skin stay flexible, then you’ll be in a much better spot when it comes to preventing those stretch marks.

It can also help you reduce the issues that may arise when you’re trying to take care of your skin and body in the long run.

Many people don’t think about zinc and its relationship with helping your skin. Still, it can help it become more elastic, which is a significant thing when you’re looking to ensure that you can prevent the worst of it when dealing with stretch marks.

There are some supplements out there that you can take, or just make sure that you’re getting enough zinc from the food that you’re eating (fish, eggs, etc., are all great ways for you to get a little extra zinc into your diet).

While it may take a little bit of effort, adding zinc is one of the easiest things you can do to ensure that your skin is healthy and ready for you to stand up against whatever it is that you have to deal with as a result of your pregnancy. And that’s something that will end up helping you a lot in the long run.

So, as you can see, there are a lot of things that you can do in order to try and reduce the number of stretch marks that you’re dealing with.

You don’t necessarily have to try these, either; your doctor may also have suggestions that you can try in order to make sure that you aren’t fighting off these often frustrating, annoying parts of gaining weight and getting pregnant.

Try it out for yourself and see how much of a difference it can make in your efforts to look and feel great during and after your pregnancy.

References:

• http://thehealthyhoneys.com/10-easy-ways-prevent-stretchmarks-pregnancy/
• http://www.webmd.com/baby/features/stretch-marks