12 Life-Changing Benefits of Essential Oils You Need to Try Today!
The history of medicinal plants goes back centuries when humans experimented with natural resources to harness their benefits.
Mother Nature has bestowed us with essential oils, which are extracted from different parts of plants for medicinal and health purposes.
These oils can be used as remedies for different purposes, such as personal care, household cleaning products, or medicine treatments.
The flowers stems, and roots of these valuable plants are ground, and priceless essential oils are obtained from them. These oils have long been used in different cultures, such as by the Chinese and Egyptians.
These oils have a wide range of benefits, such as antioxidant, antimicrobial, and anti-inflammatory properties, and are being used as natural medicines for different health issues.
Let’s talk about the benefits and remedies for which these amazing essential oils can be used!
Improvement of sleep and relaxation
If you suffer from sleep cycle problems and have trouble falling asleep, then Lavender oil can come to your rescue! Lavender oil is a remedy for your insomnia.
Just by sprinkling a few drops of this magical oil on your pillow, its aroma will make you feel relaxed. It will calm your senses and help you fall asleep effortlessly. Lavender oil is a must-have!
Moisturizing of Skin
If you have dry and peeling skin that worsens during winter and dry seasons, mixing coconut oil with shea butter and magnesium oil can help you attain smooth and shiny skin without any chemical treatments.
You just have to buy these essential oils to make a soothing, homemade, moisturizing body lotion. In contrast to expensive synthetic body lotions, these essential oils are made of organic compounds and leave your skin soft without harming it.
Healing Chapped Lips
Coconut oil is an astounding essential oil that has a softening and calming effect on broken or dry skin. Dry lips can indeed be painful, and thus, combining coconut oil with beeswax and lavender oil can do the trick!
Put this mixture on your chapped lips and experience the wonderful effect of these essential oils.
Cure for Anxiety
Essential oils can not only calm your nervous system, thus helping you relieve daily stress, but they also serve as aromatherapy for your senses.
Pouring a drop of lavender oil on your hands, rubbing the oil, and sniffing the hand with your nose can work magnificently for your senses.
Massage therapy
Drops of cedarwood can help you during your massage. This essential oil has a very relaxing effect on your body. Try to incorporate this essential oil into your spa and relaxation routine to get the best out of the massage.
You just have to mix a few drops of essential oil with lotion and rub it on your skin.
Similarly, you can experience immediate relaxation by pouring a few drops of chamomile and peppermint essential oil into your temples. This massage will have a very calming effect on your nerves.
You’ll definitely feel like you have been relieved of all your worries! and immediate relaxation.
Reduce cellulite
If you’re suffering from cellulite in different areas of your body, you can use a few drops of grapefruit essential oil combined with two teaspoons of coconut oil to reduce the cellulite. You can also use this mixture to massage dimpled areas of your body.
Treating Acne
Acne is the most common skin problem, affecting people of all ages. You can use essential oils like tea tree oil and make your own organic homemade facewash by mixing the oil with honey. Rub on the face, Rinse off, and Shine!
Homemade shampoo
Sometimes, the shampoos and hair products available in the market can be hazardous to your hair. Regular use of synthetic hair products can leave your hair dry and rough. You can easily make homemade shampoo to cope with this problem.
To make your own shampoo, you just have to mix a few drops of lavender oil, rosemary oil, aloe vera gel, and coconut milk.
Similarly, you can also add rosemary to this organic shampoo. Rosemary is beneficial for hair as it naturally thickens and boosts its volume. You will feel the difference in your hair texture after using it for a week.
Homemade deodorant
You can make your own deodorant by following a recipe that includes a combination of coconut oil, beeswax, and other beneficial essential oils.
If the deodorant is being made for men, you can add cedarwood and clove oil since these oils have a stronger smell. If you are making the deodorant for women, you can add lavender and tea tree oil for a sweet smell.
Homemade toothpaste
You can easily make your own toothpaste by combining sea salt, baking soda, xylitol, and peppermint essential oil. This toothpaste will whiten your teeth and be better than any toothpaste you have ever used!
Strengthen nails
You can use a few drops of lemon essential oils on your nails if you want to strengthen them. Brittle nails can be cured with this amazing oil. You can also make a mixture of lemon essential oil and two tablespoons of vitamin E oil to rub on your cuticles in order to strengthen your nails.
Reduce age spots
Brown age spots can appear on your skin with age. This depigmentation of the skin can adversely affect your body image and even make you feel ugly.
However, you don’t need to worry, as frankincense essential oil can solve this problem. You just have to use this oil three times daily and apply it directly to your skin. This oil will efficiently lighten sun spots and age spots.
Relieve nausea
If you often suffer from nausea and want to get rid of it, you must try sniffing peppermint oil through your nose to alleviate this problem. Instead of snipping, you can also massage this oil into your neck and upper chest. For an alternative, you may use ginger and lavender oil.
