Best Probiotic for Fibromyalgia: Top Picks for Managing Symptoms
We understand that finding the right probiotic supplement for fibromyalgia can be a daunting task. With so many options on the market, knowing which is truly effective is challenging.
That’s why we researched your behalf and created a lineup of top-rated probiotic supplements designed explicitly for managing fibromyalgia.
Our compilation consists of products that underwent clinical testing, demonstrating their effectiveness in relieving symptoms linked to fibromyalgia.
The right probiotic supplement can improve your gut health and reduce inflammation, pain, and fatigue.
Native Formulas Restore 3 Supplement
If you’re looking for a supplement that can help with Fibromyalgia and IBS, then Native Formulas Restore 3 Supplement is worth considering.
Pros
- It provides relief from muscle and body aches
- Targets and dissolves harmful toxins from your body
- It contains spore probiotics that keep harmful bacteria and yeast colonies in check
Cons
- Expensive compared to other supplements
- It may not work for everyone
- It takes time to see the results
After incorporating Restore 3 into our routine for a few weeks, we’ve observed a notable enhancement in our digestive well-being.
The supplement is designed to rid your gut of biofilms, which are harmful neurotoxins responsible for body aches, lethargy, digestive disorders, sleep, and mood disorders. Restore three targets and dissolve these harmful toxins from your body.
One of the things we like about Restore 3 is that it contains spore probiotics that police the gut to keep harmful bacteria and yeast colonies in check.
This helps us feel better and gives us more energy to enjoy our day. Restore Three also works to rid your body of fibrin to relieve the symptoms of Fibromyalgia and IBS.
When fibrin builds up in your body, it can stop blood and oxygen from reaching essential organs. This might make your muscles and joints ache, affect your movement, and tire you.
Restore 3 provides support by using enzymes to dissolve excess fibrin to help ease body aches.
While Restore Three is a bit expensive compared to other supplements, it’s worth the investment. It may not work for everyone, but we have seen positive results, and it’s a good option for those struggling with Fibromyalgia and IBS.
If you try Restore 3, you’ll also get access to a private support group for customers only, which can be helpful when dealing with chronic illness.
BioSchwartz Probiotic
We highly recommend the BioSchwartz Probiotic for anyone looking for a reliable probiotic supplement to support their gut health.
Pros
- Cutting-edge delivery system for lasting relief and balance
- Professional-grade with four superstar digestive probiotics
- Complete digestive support for enhanced immunity and digestion
Cons
- Capsules may leave yellow stains on hands and other surfaces
- Some users did not notice significant improvements in their symptoms
- Box and its features are not always included in the shipment
The BioSchwartz Probiotic features a patented delay-release system that ensures lasting relief and balance for various digestive concerns.
It contains four superstar digestive probiotics, including lactobacillus and bifidobacterium, to support gut health and immunity. The lactobacillus plantarum probiotic, prebiotic, and astragalus provide complete digestive support.
While some users have reported yellow stains on their hands and other surfaces from handling the capsules, this is a minor inconvenience compared to the product’s benefits.
Additionally, some users did not notice significant improvements in their symptoms, which may be due to individual differences in gut health.
Bronson Brain + Mood Probiotic
We highly recommend Bronson Brain + Mood Probiotic for those with fibromyalgia looking for a probiotic that provides additional benefits for brain health and cheerful mood support.
Pros
- Provides 16 freeze-dried strains for healthy digestion, immune, brain, and positive mood support
- Includes L-Theanine, Bacopa Monniera, and Rhodiola Rosea to promote brain health and help the body cope with stress
- Non-GMO, gluten-free, and soy-free formula tested at a state-of-the-art cGMP-registered New York facility
Cons
- Some users reported no noticeable effects on memory or digestion
- It may take some time for the stomach to adjust when switching to this probiotic
- It contains cellulose, which may not be suitable for all dietary restrictions
We were impressed with the quality of this probiotic and the additional ingredients that provide benefits beyond just digestive health. The freeze-drying technology used to preserve the 16 strains of beneficial bacteria ensures superior quality and stability.
The inclusion of L-Theanine, Bacopa Monniera, and Rhodiola Rosea makes this probiotic stand out from others on the market, as they promote brain health and help the body cope with the various stresses of daily life.
We appreciate that this formula is non-GMO, gluten-free, and soy-free and is tested at a state-of-the-art cGMP-registered New York facility.
Wholesome Wellness Probiotics
If you’re looking for a probiotic supplement specifically designed for women with fibromyalgia, we highly recommend Wholesome Wellness Probiotics.
Pros
- It provides 100 billion CFUs per serving and 34 strains, making it one of the most potent probiotic supplements.
- It contains prebiotics, digestive enzymes, and urinary tract ingredients that support digestive health, boost your immune system, and enhance nutrient absorption.
- Made in the USA in a GMP-certified facility, it’s free from gluten, soy, dairy, and other common allergens.
Cons
- Some customers have mentioned challenges swallowing the capsules, but increasing water intake can address this issue effortlessly.
- While this probiotic supplement may be pricier than others, its exceptional potency and top-notch ingredients make it a worthwhile investment.
- It may take a few weeks to start seeing results, so it’s essential to be patient and consistent with your product use.
We’ve been using Wholesome Wellness Probiotics for several months and have significantly improved our digestive health and overall well-being.
The capsules are easy to take, and we appreciate that the product is vegan-friendly and free from common allergens.
If you’re looking for a high-quality probiotic supplement designed for women with fibromyalgia, we highly recommend trying Wholesome Wellness Probiotics.
Doctor’s Best Proteolytic enzymes
If you’re looking for a probiotic that can help with muscle, joint, and overall tissue health, Doctor’s Best Proteolytic enzymes might be an excellent option to consider.
Pros
- It contains a broad spectrum of proteolytic enzymes that help break down proteins.
- Vegetarian and gluten-free.
- Supports muscle, joint, and overall tissue health.
Cons
- The product may melt or get damaged if exposed to heat or sunlight.
- Proteolytic enzymes may cause side effects such as nausea, diarrhea, and stomach pain.
- Some customers have reported receiving warm products during the summer months.
We’ve incorporated Doctor’s Best Proteolytic enzymes into our routine for a few weeks and have experienced a notable reduction in joint pain and better overall muscle health.
The product is convenient to take, and there’s no unpleasant aftertaste.
It’s important to note that the product can be affected by heat or sunlight, potentially causing it to melt or become damaged. Therefore, being present when the product is delivered is crucial to prevent any issues.
Additionally, proteolytic enzymes may cause side effects such as nausea, diarrhea, and stomach pain, so it’s important to talk to your doctor before taking this product.
BELLY BFF Probiotic Supplement
We strongly suggest trying the BELLY BFF Probiotic Supplement if you’re aiming to enhance your digestive health and overall well-being.
Pros
- It enhances nutrition absorption, allowing your body to absorb essential nutrients from food better.
- Promotes a healthy digestive system by helping the body break down complex proteins and sugars.
- Promotes gut health by strengthening the body’s natural defense and supporting a healthy balance of good flora in your digestive system.
Cons
- It may cause mild bloating or gas in some individuals.
- It may take a few weeks to notice significant improvements in digestive health.
- Only available in a 60-capsule bottle.
We’ve been taking the BELLY BFF Probiotic Supplement for a few weeks, and we’ve experienced a noticeable improvement in our digestion.
The powerful blend of 40 Billion CFU Probiotic Bacteria with MAKTREK (Bi-Pass Technology), lactobacillus acidophilus, Bifidobacterium lactis, lactobacillus plantarum, & lactobacillus paracasei work together to improve gut health and allow the body to better absorb essential nutrients from the food we eat.
In addition to supporting healthy digestion, BELLY BFF also helps boost immunity and overall health. We appreciate that it is made with only the highest quality, all-natural, vegan, and allergen-free ingredients, ensuring that it is antibiotic-free, gluten-free, sugar-free, hormone-free, and lactose-free.
Doctor’s Recipes Women’s Probiotics
If you’re looking for a powerful digestive and immune supplement, Doctor’s Recipes Women’s Probiotics might be the one for you. With 50 billion CFUs from 16 clinically proven strains, this probiotic helps support digestive and immune health.
It also contains specially selected Lactobacillus rhamnosus and Lactobacillus reuteri to boost vaginal and urinary health.
Pros
- Contains prebiotics and cranberries for added digestive and vaginal health benefits
- The delayed-release delivery system ensures optimal potency
- Shelf-stable and suitable for travel
Cons
- It may not be suitable for those with soy, gluten, or dairy allergies
- Some individuals might encounter slight digestive discomfort in the initial days of using the product.
- A bit pricey compared to other probiotics on the market
For the past few weeks, we’ve been using Doctor’s Recipes Women’s Probiotics and have seen a noticeable improvement in our digestive well-being.
The delayed-release delivery system ensures that the probiotics remain intact in stomach acid and reach the intestinal tract alive for optimized potency.
We also appreciate that it’s shelf-stable and suitable for travel, making it easy to maintain our probiotic routine even when on the go.
One thing to note is that this probiotic may not be suitable for those with soy, gluten, or dairy allergies, as it contains none of these ingredients.
Additionally, some users may experience mild digestive discomfort during the first few days of use as their bodies adjust to the new supplement.
Buying Guide
When choosing the best probiotic for fibromyalgia, there are a few key features to consider. Here are some factors to keep in mind:
Strain Diversity
It’s essential to look for a probiotic containing various strains. Different strains have different benefits, and having a diverse mix can help support overall gut health.
Look for a product that contains at least a few different strains, such as Lactobacillus acidophilus, Bifidobacterium lactis, and Streptococcus thermophilus.
CFU Count
CFU is an abbreviation for “colony forming units,” denoting the quantity of live bacteria in a probiotic supplement.
Generally, a higher CFU count is better, as it means there are more bacteria to help support gut health. Look for a product with at least 10 billion CFUs per serving.
Delivery Method
Probiotic supplements come in various delivery methods, including capsules, tablets, and powders. Consider which method will be easiest for you to take regularly. Capsules and tablets are convenient and easy to take on the go, while powders can be mixed into drinks or food.
Additional Ingredients
Probiotic supplements might include extra components like prebiotics or digestive enzymes. Prebiotics are fibers that help feed the good bacteria in your gut, while digestive enzymes can help break down food. Consider whether these additional ingredients may be beneficial for your specific needs.
Frequently Asked Questions
Are probiotics helpful for managing fibromyalgia symptoms?
Probiotics are beneficial for overall gut health, which can positively impact fibromyalgia symptoms. However, more research is needed to determine the specific strains and dosages that are most effective.
What are some recommended supplements for fibromyalgia and chronic fatigue?
Some supplements that may help manage fibromyalgia and chronic fatigue include magnesium, vitamin D, and omega-3 fatty acids. Before incorporating any new supplements into your routine, seeking advice from a healthcare professional is crucial.
Can gut bacteria impact fibromyalgia symptoms?
There is evidence to suggest that imbalances in gut bacteria may contribute to fibromyalgia symptoms. Probiotics and prebiotics may help restore balance and improve symptoms.
Is there a connection between magnesium deficiency and fibromyalgia?
There is some evidence to suggest that magnesium deficiency may contribute to fibromyalgia symptoms. Before incorporating magnesium supplements to alleviate symptoms, consulting with a healthcare professional is crucial.
What is the best drink to help manage fibromyalgia symptoms?
Staying well-hydrated with water is key to managing fibromyalgia symptoms. Consider sipping on herbal teas like chamomile or ginger tea, as they may ease symptoms with their anti-inflammatory properties.
What are the top vitamins recommended for fibromyalgia management?
Consulting a healthcare professional is crucial before introducing new supplements to your routine. Vitamin D, vitamin B12, and vitamin E are potential aids in managing fibromyalgia symptoms.