4 Stages of Fibromyalgia

4 Stages of Fibromyalgia: From Early Symptoms to Advanced Management

Fibromyalgia is a chronic disorder characterized by widespread pain, fatigue, and an array of other symptoms. Understanding the different stages of fibromyalgia can help patients and doctors alike manage and treat the condition more effectively. These stages range from the initial awareness of the symptoms to the more advanced stages […]

Ways to Manage Fibromyalgia Pain Naturally

7 Ways to Manage Fibromyalgia Pain Naturally: Effective Techniques for Relief

Fibromyalgia is a chronic condition characterized by widespread pain, fatigue, and tenderness in the muscles and connective tissues. Many individuals who suffer from fibromyalgia actively seek out natural methods to manage their symptoms and enhance their quality of life. Exploring various non-pharmacological approaches can provide significant relief and improvement in […]

Fibromyalgia-Friendly Exercises

7 Fibromyalgia-Friendly Exercises: Effective Workouts for Pain Relief

Exercise is important in managing fibromyalgia because it helps strengthen muscles, reduces pain, and improves overall health. However, people with fibromyalgia often have to be careful about the type and intensity of exercise they do because overexertion can worsen symptoms.  Here are some fibromyalgia-friendly exercises that effectively manage symptoms and […]

Fibromyalgia and Endometriosis

Fibromyalgia and Endometriosis: Understanding the Link

Fibromyalgia and endometriosis are two long-lasting health issues that can hurt and bother people who have them.  Fibromyalgia makes your whole body ache because it’s a problem with your nerves. Endometriosis happens when the lining of your uterus grows where it shouldn’t, which also causes pain and other troubles.  It […]

24 Ways to Alleviate Fibromyalgia Pain

24 Ways to Alleviate Fibromyalgia Pain: A Professional Guide

Fibromyalgia is a chronic illness that causes widespread pain and fatigue. It affects millions of people worldwide, and there is no known cure. However, there are many ways to alleviate the symptoms and improve the quality of life for those with fibromyalgia. One of the most common symptoms of fibromyalgia […]

Unusual Signs of Fibromyalgia

13 Unusual Signs of Fibromyalgia: Symptoms Beyond Pain

Fibromyalgia is a disorder that causes widespread pain, sensitivity, and chronic fatigue. While the most common symptoms of fibromyalgia include musculoskeletal pain, fatigue, memory challenges, and sleep issues, it can also lead to unusual and unexpected symptoms in some people. Here are some of the less common symptoms of fibromyalgia […]

tramadol for fibromyalgia

Tramadol for Fibromyalgia: Safe Pain Relief?

Managing fibromyalgia pain can be a challenging endeavor. Individuals with fibromyalgia often experience widespread musculoskeletal pain along with other symptoms like fatigue, sleep disturbances, and cognitive issues. In the quest for safe and effective treatment options, tramadol has emerged as a potential pain relief medication for fibromyalgia. Tramadol is a […]

Worst Symptoms of Fibromyalgia

Worst Symptoms of Fibromyalgia: Understanding the Pain and Fatigue

Fibromyalgia is a chronic pain condition that affects millions of people worldwide. Widespread pain, fatigue, and sleep disturbances, among other symptoms, characterize the condition. Here are some of the most common symptoms of fibromyalgia: Widespread Pain Ache and pain throughout the body, including in the muscles, joints, and tendons Stiffness […]

Can Fibromyalgia Cause Diabetes

Can Fibromyalgia Cause Diabetes? Uncover the Truth

Unlocking a potential link between fibromyalgia and diabetes, recent research reveals game-changing findings. People with fibromyalgia show higher hemoglobin A1c levels, a marker for average blood sugar, suggesting a connection with diabetes. What does this mean for those with fibromyalgia? Could it lead to diabetes? Join us as we explore […]

Best Probiotic for Fibromyalgia

Best Probiotic for Fibromyalgia: Top Picks for Managing Symptoms

We understand that finding the right probiotic supplement for fibromyalgia can be a daunting task. With so many options on the market, knowing which is truly effective is challenging.  That’s why we researched your behalf and created a lineup of top-rated probiotic supplements designed explicitly for managing fibromyalgia.  Our compilation […]

Can Fibromyalgia Cause Cancer

Can Fibromyalgia Cause Cancer? The Alarming Truth You Can’t Ignore!

Fibromyalgia, a persistent pain condition, impacts millions globally. Though its exact cause remains uncertain, scientists suggest a potential link to unusual levels of specific brain chemicals influencing pain perception. While fibromyalgia can cause a wide range of symptoms, including fatigue, sleep disturbances, and cognitive difficulties, many people wonder if it […]

Does Fibromyalgia Qualify for Disability

Does Fibromyalgia Qualify for Disability? A Comprehensive Guide

Fibromyalgia is a persistent medical condition characterized by widespread pain and fatigue.  It’s a chronic disorder that impacts muscles, joints, and tendons, leading to symptoms that can be severe and hinder a person’s ability to work and carry out daily tasks. A lot of people who have fibromyalgia are curious […]

Best Massage for Fibromyalgia

Best Massage for Fibromyalgia: Relieving Pain and Promoting Relaxation

Fibromyalgia is a health condition marked by persistent pain, fatigue, and muscle, tendon, and joint tenderness. It affects millions globally, lacking a cure. Yet, multiple treatments exist to alleviate symptoms and enhance the lives of those with fibromyalgia. Massage therapy, employing soft tissue manipulation to induce relaxation and relieve tension, […]

Can Fibromyalgia Cause Bladder Problems

Can Fibromyalgia Cause Bladder Problems? Let’s Explore

Having lived with fibromyalgia for several years, I comprehend the profound influence this condition can exert on various facets of one’s life. One less talked about area of impact is bladder function. Over the years, I have come across many individuals with fibromyalgia who also experience bladder problems. This led me to research the […]

Can Fibromyalgia Cause Foot Pain

Can Fibromyalgia Cause Foot Pain? Understanding the Connection

Fibromyalgia is a persistent disorder marked by widespread musculoskeletal pain, fatigue, and sleep disturbances. While commonly linked to muscle and joint pain, this condition can also induce foot discomfort. Research suggests that approximately 50% of people with fibromyalgia experience pain in one or both feet. However, foot pain is not […]

Can Fibromyalgia Cause Stomach Pain

Can Fibromyalgia Cause Stomach Pain? Exploring the Possible Connection

Fibromyalgia is a persistent health condition impacting millions globally. It manifests through widespread pain, fatigue, and various symptoms.  Although the precise origin of fibromyalgia remains elusive, scientists speculate it could be linked to irregularities in how the brain manages pain signals.  In addition to pain and fatigue, many people with […]

Can Fibromyalgia Cause Difficulty Swallowing

Can Fibromyalgia Cause Difficulty Swallowing: Exploring the Connection

Fibromyalgia is a long-lasting condition that impacts millions of people around the globe. It is known for causing pain throughout the muscles and joints, along with constant tiredness and sensitivity in specific body areas.  However, some people with fibromyalgia also experience difficulty swallowing, a condition known as dysphagia. Dysphagia can […]

Fibromyalgia Restless Legs

Can Fibromyalgia Trigger Restless Legs? Exploring the Connection

Fibromyalgia is a long-lasting condition causing pain, fatigue, and sensitivity throughout the muscles, joints, and soft tissues, predominantly affecting women, with around 10 million cases in the United States. Restless Legs Syndrome (RLS) is a neurological condition causing an uncontrollable need to move the legs, primarily during the night, impacting […]

Can Fibromyalgia Cause Hand Pain

Can Fibromyalgia Cause Hand Pain? Understanding the Connection

Fibromyalgia is a long-term condition that impacts the body’s muscles and bones. It leads to pain all over the body, especially in the muscles, joints, and soft tissues.  This condition can also cause hand pain, general fatigue, and tenderness. Hand pain is a common symptom of fibromyalgia. The severity can […]

Can Fibromyalgia Cause Dizziness

Can Fibromyalgia Cause Dizziness? Strategies for Coping and Healing

Fibromyalgia, a chronic pain disorder impacting millions globally, features widespread pain, fatigue, sleep issues, headaches, and cognitive problems. Dizziness is a prevalent symptom in those with fibromyalgia. Dizziness is a feeling of lightheadedness, unsteadiness, or a spinning sensation. Various factors, including problems with the brain or the nervous system, can […]

Can PTSD Cause Fibromyalgia

Can PTSD Cause Fibromyalgia? Exploring the Possible Link

PTSD is a mental disorder in people who have gone through a traumatic event. It’s distinct from fibromyalgia, a condition marked by chronic pain, fatigue, and sleep issues.  However, recent studies indicate there might be a connection between the two. Research reveals that people with PTSD are more likely to […]

Fibromyalgia Internal Tremors

Fibromyalgia Internal Tremors: Understanding Symptoms and Treatment

Fibromyalgia is a long-term condition affecting millions globally. It causes body pain, fatigue, and sensitive spots. While these symptoms are well-known, other symptoms associated with fibromyalgia, including internal tremors, are not as widely recognized. Internal tremors are a common symptom of fibromyalgia. They are uncontrollable and fluttering sensations that occur […]

Can Fibromyalgia Lead to Arthritis

Can Fibromyalgia Lead to Arthritis? Exploring the Potential Link

Fibromyalgia and arthritis are chronic pain conditions that can significantly impact a person’s quality of life. While they are distinct conditions, there is some overlap in their symptoms, leading to confusion and misdiagnosis.  Many people wonder if fibromyalgia can cause arthritis or if the two conditions are related in some […]

Can Fibromyalgia Cause Neuropathy

Can Fibromyalgia Cause Neuropathy: Understanding the Connection

Fibromyalgia, a chronic pain disorder, causes widespread musculoskeletal pain, fatigue, and sleep disturbances in millions worldwide. Furthermore, fibromyalgia can coincide with nerve problems, specifically neuropathy, resulting in pain, numbness, and weakness across different body parts. Understanding nerve problems and their common symptoms is crucial in identifying the potential link between […]

Can Fibromyalgia Cause Chest Pain

Can Fibromyalgia Cause Chest Pain? The Answer May Shock You!

Fibromyalgia causes widespread pain in the body’s muscles, tendons, and ligaments. While fibromyalgia primarily affects the muscles and soft tissues, it can also cause chest pain. Fibromyalgia also causes fatigue, sleep disturbances, and mood issues. Chest pain is a common symptom of fibromyalgia, and it can be a cause of […]

Home Test to Diagnose Fibromyalgia

Home Test to Diagnose Fibromyalgia on Your Own

Can you take a test on your own to diagnose fibromyalgia at home? That is one of the most common questions asked when individuals suspect they may have fibromyalgia. The short answer is yes; there are ways to evaluate whether or not your symptoms could be related to fibromyalgia. The […]

Fibromyalgia and Back Pain: The Unseen Battle

Are you experiencing frequent back pain without any obvious reason? If you’ve received a diagnosis of fibromyalgia, you probably know that back pain is a prevalent symptom of this long-term health condition. But managing fibromyalgia back pain can be challenging, requiring a multifaceted approach that includes exercise, massage therapy, and […]

Foods to Avoid with Fibromyalgia

Top 13 Foods to Avoid if You Suffer from Fibromyalgia

Fibromyalgia is a chronic pain that affects an estimated 10 million people in the United States alone.  Fibromyalgia symptoms are widespread musculoskeletal pain, fatigue, and tenderness in localized body areas. People with fibromyalgia often experience other symptoms, including sleep disturbances, headaches, cognitive difficulties, and mood disorders such as anxiety and […]

Fibromyalgia Hip Pain

Fibromyalgia Hip Pain: Find Relief with These Proven Strategies!

Fibromyalgia is a chronic condition that affects the entire body, causing widespread pain and fatigue. One area that can be significantly affected by fibromyalgia is the hips.  Fibromyalgia hip pain can range from mild to severe and interfere with daily activities. Fortunately, there are ways to manage this type of […]

Weight Loss and Fibromyalgia

Weight Loss and Fibromyalgia – Busting the Myth!

Fibromyalgia is one of those conditions that come with a lot of myths. One of these, which we will discuss today, is the idea that people suffering from chronic pain due to fibromyalgia will lose weight.  This piece examines this myth and explores why it may not be accurate in […]

is fibromyalgia real or fake

I Have Fibromyalgia & No One Believes Me, Not Even My Doctor

How do I talk to my doctor about fibromyalgia? This is, unfortunately, a very common question among Fibro Warriors. Very often, an individual will suffer from chronic pain, joint dysfunction, Fibro Fog, and sometimes added issues that are commonly associated with fibromyalgia. Unfortunately, there are still way too many people […]

Foolproof test to diagnose fibromyalgia

Foolproof Test to Diagnose Fibromyalgia

Is there a test to diagnose fibromyalgia with absolute certainty? This is the ten million dollar question. And the short answer is, “No.” I understand this is most likely not the answer you were hoping for, and it certainly does not seem helpful at first glance. But just because there […]

I have fibromyalgia and I cant do this anymore

I have fibromyalgia and I can’t do this anymore

First, I’m sure you’re wondering what this “this” is which I can’t handle any longer. Let me put it simply for the world to see. “This” can be anything. Hear me out. We all have things that we do, things that we have to do and things that we love […]

fibromyalgia and ankylosing spondylitis

Accepting Defeat – Servanne’s Fibromyalgia Story

Odd title, right? But admit it, it picked your curiosity! I should clarify a couple of things right off the bat. First, the below is me interviewing myself. That’s weird. So I’m going to pretend it’s all good, and roll with the tide. Second, I probably should explain why I’ve […]

dairy products and fibromyalgia

29+1 Foods to Avoid when you have Fibromyalgia

Before I write another word, I need to make a confession. I have said before that I am obese. 300+ pounds at the moment. One does not get to this glorious number without eating. That’s just science. But here is the deal: I love food. I don’t mean that I […]

Percocet for fibromyalgia

Take your Fibromyalgia Drug Therapy Into Your Own Hands!

In the day and age of the internet, there are thousands of valuable resources at your fingertips. The same applies to treatment of fibromyalgia. Gone are the days when you would sit back and just rely solely on your doctor’s recommendations. Now, doctors appreciate if you have questions and perhaps […]

fibromyalgia misdiagnosis

Fighting Misinformation – Letia’s Story

Recently, expanded our community by creating a Facebook group. The group has one simple focus: make everyone welcome to share their story, confide in Fibro Warriors who understand exactly how they feel, and never again be afraid to express their true feelings. Fibromyalgia is a lonely ailment. It is […]

fibromyalgia doctor

9 proven ways to crush your fibromyalgia flare-ups

Fibromyalgia is an odd bird. It’s not like bronchitis or strep throat, where definite symptoms point to one possible diagnosis – no guessing, no errors. But fibromyalgia is also not like migraines or depression, where the diagnosis relies mostly on the patient’s account of internal symptoms. Nope. That would be […]

aquatic exercising for fibromyalgia

29 +1 Low Impact Activities for Fibro Warriors

I know what you’re thinking. Exercising is nearly impossible some days when you suffer from fibromyalgia. Trust me, I get it. But here is the deal: if we stop moving altogether, pretty soon we won’t be able to move at all. So while it sounds counterintuitive, the best thing you […]

Diet Modification for fibromyalgia

Living and Learning with Fibromyalgia

“Improvidus , apto, quod victum.” Improvise, adapt, overcome. I’ll bet that when you were diagnosed with fibromyalgia, you didn’t expect you would be living according to the unofficial motto of the US Marine Corp. But before too long, you will be, because you must if you want to enjoy your […]

Milnacipran for fibromyalgia

Pros and Cons of Fibromyalgia Treatments

There are several fibromyalgia treatments that are available those who do suffer with this issue. This illness affects numerous people throughout the world each and every day. It can make having a normal, daily life almost impossible due to the pain and inflammation that accompanies fibromyalgia. This issue is just […]

natural supplements for fibromyalgia pain

Can natural supplements really ease fibromyalgia pain?

The verdict on fibromyalgia remains undecided. This is basically because the condition is not well understood, and its exact cause unknown. There are, however, a number of doctors, researchers as well as people with fibromyalgia who believe that nutritional supplements should be an important part of symptom management. Having said […]

Invisible Symptoms of Fibromyalgia

The 29 + 1 Invisible Symptoms of Fibromyalgia

“I’m sorry? What do you have? Fibromyalgia? Isn’t that a made-up thing? You sure don’t look sick.” How many times have we, as fibromyalgia sufferers, had to justify that our ailment is real! Oftentimes, when you tell someone you are sick, they give you the quick once over and retort […]