Cycling for Fibromyalgia: How to Ride Without Worsening Your Pain
Living with fibromyalgia can make everyday activities feel challenging, especially when it comes to exercise. But staying active is one of the most effective ways to manage fibromyalgia symptoms like pain, fatigue, and stiffness. Cycling, in particular, offers a low-impact exercise option that can improve your physical function without putting undue stress on your joints…