Fibromyalgia is a long-term pain condition that affects many people around the world. Its exact cause is unclear, but research indicates that those with fibromyalgia might often have low vitamin D levels. Vitamin D is essential for our body because it helps us take in calcium, which keeps our bones […]
Fibromyalgia, a chronic pain disorder impacting millions globally, features widespread pain, fatigue, sleep issues, headaches, and cognitive problems. Dizziness is a prevalent symptom in those with fibromyalgia. Dizziness is a feeling of lightheadedness, unsteadiness, or a spinning sensation. Various factors, including problems with the brain or the nervous system, can […]
When feeling under the weather, it can be challenging to know what to eat to help your body recover. However, the importance of nutrition during illness cannot be overstated. Consuming the right foods can help boost the immune system, reduce inflammation, and give the body the necessary nutrients to heal. […]
Fibromyalgia and arthritis are chronic pain conditions that can significantly impact a person’s quality of life. While they are distinct conditions, there is some overlap in their symptoms, leading to confusion and misdiagnosis. Many people wonder if fibromyalgia can cause arthritis or if the two conditions are related in some […]
Fibromyalgia is a long-lasting condition causing pain that affects many people worldwide. It is known for causing widespread pain in muscles and bones, along with feelings of tiredness and problems with sleep. While fibromyalgia can impact individuals across various age groups, it is frequently diagnosed during middle age. As people […]
Fibromyalgia, a chronic pain disorder, causes widespread musculoskeletal pain, fatigue, and sleep disturbances in millions worldwide. Furthermore, fibromyalgia can coincide with nerve problems, specifically neuropathy, resulting in pain, numbness, and weakness across different body parts. Understanding nerve problems and their common symptoms is crucial in identifying the potential link between […]
Fibromyalgia is a long-lasting disorder that impacts the musculoskeletal system, leading to widespread pain and sensitivity throughout the body. Conversely, high blood pressure is a prevalent condition characterized by excessive blood force against the arterial walls. Although these two conditions might appear unrelated initially, recent studies have indicated a potential […]
Fibromyalgia is a long-lasting health problem that impacts many people worldwide. One of the usual signs of fibromyalgia is pain in the pelvic area. This pain can be debilitating and interfere with daily activities. So, knowing what this pain feels like and how to handle it is crucial. Pelvic pain […]
Fibromyalgia causes widespread pain in the body’s muscles, tendons, and ligaments. While fibromyalgia primarily affects the muscles and soft tissues, it can also cause chest pain. Fibromyalgia also causes fatigue, sleep disturbances, and mood issues. Chest pain is a common symptom of fibromyalgia, and it can be a cause of […]
Can you take a test on your own to diagnose fibromyalgia at home? That is one of the most common questions asked when individuals suspect they may have fibromyalgia. The short answer is yes; there are ways to evaluate whether or not your symptoms could be related to fibromyalgia. The […]
Do you have aching and weakness in your legs causing you distress? If so, fibromyalgia may be the cause. Fibromyalgia is a chronic condition affecting millions of people worldwide, with symptoms including pain throughout the body and fatigue. It can also lead to leg weakness, making walking, running, or even […]
Fibromyalgia is a chronic condition that affects the entire body, including the eyes. People with fibromyalgia may experience vision problems as a result of their condition, and it can be challenging to manage. So let’s dive in and learn more about this important topic! In this article, we will discuss […]
About ten days ago, I had a seizure. Wait, what? What in the world happened? I came home from dropping my kids off at school. I fixed myself a bowl of oatmeal for breakfast and sat on my couch. I placed the oatmeal on the coffee table and fetched the […]
Do you ever feel something crawling on your skin, but nothing is there when you look? If so, you may be experiencing a symptom common in people with fibromyalgia. Crawling sensations are often one of the first signs of fibromyalgia, yet other conditions, such as anxiety or stress, can also […]
Are you experiencing frequent back pain without any obvious reason? If you’ve received a diagnosis of fibromyalgia, you probably know that back pain is a prevalent symptom of this long-term health condition. But managing fibromyalgia back pain can be challenging, requiring a multifaceted approach that includes exercise, massage therapy, and […]
Hey there, do you struggle to get a good night’s sleep because of fibromyalgia? You’re not alone. Fibromyalgia is a chronic condition that affects the muscles and joints, causing pain, fatigue, and sleep disturbances. Poor sleep is a common symptom of fibromyalgia and can worsen other symptoms. That’s why it’s […]
Fibromyalgia is a chronic pain that affects an estimated 10 million people in the United States alone. Fibromyalgia symptoms are widespread musculoskeletal pain, fatigue, and tenderness in localized body areas. People with fibromyalgia often experience other symptoms, including sleep disturbances, headaches, cognitive difficulties, and mood disorders such as anxiety and […]
Fibromyalgia can be a debilitating condition that causes widespread pain and fatigue, as well as other symptoms like headaches, cognitive issues, and depression. But for many people with fibromyalgia, one of the most uncomfortable side effects is buttocks pain. If you suffer from this type of chronic pain due to […]
Fibromyalgia causes widespread pain and fatigue, but did you know it may also be associated with shortness of breath? While shortness of breath is not a common symptom of fibromyalgia, it can be a source of discomfort and concern for those who experience it. This article will explore the potential […]
Fibromyalgia is a chronic condition that affects the entire body, causing widespread pain and fatigue. One area that can be significantly affected by fibromyalgia is the hips. Fibromyalgia hip pain can range from mild to severe and interfere with daily activities. Fortunately, there are ways to manage this type of […]
Do you have fibromyalgia? If so, you may be among the estimated 10 million Americans with fibromyalgia. But did you know that this condition can also cause skin rashes? In this blog post, we’ll explore what causes these rashes, their signs and symptoms, how to diagnose them, treatments for managing […]
Do you find yourself struggling to sleep at night? Have you tried every remedy in the book but still can’t seem to drift off into a peaceful slumber? If so, then it’s time to consider using a weighted blanket. Weighted blankets are becoming increasingly popular due to their ability to […]
Living with Fibromyalgia isn’t easy, and one of the most common symptoms is chronic pain in the chest area. This type of breast pain can be incredibly uncomfortable and even debilitating for those suffering. Fortunately, there are ways to manage fibromyalgia-related breast pain so sufferers can get back on track […]
Fibromyalgia is a perplexing condition with many symptoms, but did you know it can also affect your kidneys? This blog post will discuss fibromyalgia and the potential kidney problems that could arise. What is Fibromyalgia? Fibromyalgia is a chronic disorder characterized by widespread musculoskeletal pain, fatigue, and tenderness. Its cause […]
Fibromyalgia is one of those conditions that come with a lot of myths. One of these, which we will discuss today, is the idea that people suffering from chronic pain due to fibromyalgia will lose weight. This piece examines this myth and explores why it may not be accurate in […]
How do I talk to my doctor about fibromyalgia? This is, unfortunately, a very common question among Fibro Warriors. Very often, an individual will suffer from chronic pain, joint dysfunction, Fibro Fog, and sometimes added issues that are commonly associated with fibromyalgia. Unfortunately, there are still way too many people […]
Over the weekend, I had a polysomnographic study done. In plain words, it was a sleep study. As many Fibro Warriors are well to aware of, Fibromyalgia often is accompanied by various comorbidities. A comorbidity is a medical condition that tags along. For example, Irritable Bowel Syndrome could be a […]
Ahhhh… The Holidays… That magical season when we all rejoice… The weather gets nippy (at least in the Northern Hemisphere – and away from the Equator!). The streets shimmer with thousands of tiny light bulbs and fake icicles (seriously though, icicles are never blue in nature). The evergreen trees get […]
Is there a test to diagnose fibromyalgia with absolute certainty? This is the ten million dollar question. And the short answer is, “No.” I understand this is most likely not the answer you were hoping for, and it certainly does not seem helpful at first glance. But just because there […]
Whether or not you have fibromyalgia is something you should discuss with your healthcare provider. Nothing the internet gives you can ever replace the sound professional advice a trained medical professional can offer. Sure, you can get a better idea of what’s going on with you and whether or not […]
Oh, how rich I would be if I got a penny for every person who has asked me if fibromyalgia was actually a real thing! Let me assure me that for fibromyalgia patients, or Fibro Warriors as we like to call them around here, well for fibromyalgia patients, it is […]
First, I’m sure you’re wondering what this “this” is which I can’t handle any longer. Let me put it simply for the world to see. “This” can be anything. Hear me out. We all have things that we do, things that we have to do and things that we love […]
Two days a week, I work at a local cafe as a server. I love the job. The customer fluctuates between packed like Times Square on New Year’s Eve and empty as a school building on a Sunday. Only God knows why it is like this, but it’s still a […]
I was hanging out with my best friend’s daughter this morning while my friend ran errands. We will call her L. So L and I are just playing, dancing, watching Curious George, you know: all the things a two-year-old might do. And then she wanted food. I did not want […]
Have you ever heard the sage advice our grandmothers used to give us when we told them we were going to travel the world? They told us not to drink the water. Whatever beverage was offered in a bottle was fine, but don’t drink the water. If you’re like me, […]
“How are you? You look great! Gosh, I wish I were as healthy as you are! I got a cold two weeks ago. That was the worst! You’re so lucky you don’t have to deal with the kind of stuffy nose I had!” “You’re still in bed? What’s wrong with […]
When I was a kid, my Dad’s best friend was a miller. He had a water wheel set up on a little river and it provided the energy to crush wheat grains and turn it into flour. I was always fascinated by the amount of energy required to make that […]
A Fibro Flare is a sudden resurgence of symptoms of fibromyalgia. Fibromyalgia is real, despite the popular misconception that portrays fibromyalgia as a fake diagnosis doctor throw at whiny patients to make them stop complaining. That, or they have no clue what their patients are suffering from, so they label […]
Odd title, right? But admit it, it picked your curiosity! I should clarify a couple of things right off the bat. First, the below is me interviewing myself. That’s weird. So I’m going to pretend it’s all good, and roll with the tide. Second, I probably should explain why I’ve […]
You have fibromyalgia. How can I help? How sweet do those few words sound? Wouldn’t it be amazing if everyone we met would recognize that we have a lifelong debilitating condition, and would realize that we need help? There is nothing shameful about having fibromyalgia. However, more often than not, […]
Before I write another word, I need to make a confession. I have said before that I am obese. 300+ pounds at the moment. One does not get to this glorious number without eating. That’s just science. But here is the deal: I love food. I don’t mean that I […]
Recently, TheFibroWarriors.com expanded our community by creating a Facebook group. The group has one simple focus: make everyone welcome to share their story, confide in Fibro Warriors who understand exactly how they feel, and never again be afraid to express their true feelings. Fibromyalgia is a lonely ailment. It is […]
Celebrities with Fibromyalgia When a person states that they have fibromyalgia, most people do not think about the everyday pain in which the person is dealing with. Fibromyalgia can often lead to bouts of depression, as the person feels as though their life is over. The pain and tiredness that […]
It’s a beautiful Sunday afternoon. The sun is finally showing its nose, and the warm rays feel good on my back. I am waiting on a city park bench in North Minneapolis, in Minnesota. I am reveling in the laughter of kids playing with their mom on a play structure, […]
In the day and age of the internet, there are thousands of valuable resources at your fingertips. The same applies to treatment of fibromyalgia. Gone are the days when you would sit back and just rely solely on your doctor’s recommendations. Now, doctors appreciate if you have questions and perhaps […]
Fibromyalgia is an odd bird. It’s not like bronchitis or strep throat, where definite symptoms point to one possible diagnosis – no guessing, no errors. But fibromyalgia is also not like migraines or depression, where the diagnosis relies mostly on the patient’s account of internal symptoms. Nope. That would be […]
“Improvidus , apto, quod victum.” Improvise, adapt, overcome. I’ll bet that when you were diagnosed with fibromyalgia, you didn’t expect you would be living according to the unofficial motto of the US Marine Corp. But before too long, you will be, because you must if you want to enjoy your […]
There are several fibromyalgia treatments that are available those who do suffer with this issue. This illness affects numerous people throughout the world each and every day. It can make having a normal, daily life almost impossible due to the pain and inflammation that accompanies fibromyalgia. This issue is just […]
I know what you’re thinking. Exercising is nearly impossible some days when you suffer from fibromyalgia. Trust me, I get it. But here is the deal: if we stop moving altogether, pretty soon we won’t be able to move at all. So while it sounds counterintuitive, the best thing you […]
There are countless “worth a try” ideas to keep fibromyalgia flare-ups at bay. As a Fibro Warrior myself, I have tried a good number of things, from grandma’s remedies to state of the art therapy. Some have helped and some have not, which makes. You would never expect a shirt […]
The verdict on fibromyalgia remains undecided. This is basically because the condition is not well understood, and its exact cause unknown. There are, however, a number of doctors, researchers as well as people with fibromyalgia who believe that nutritional supplements should be an important part of symptom management. Having said […]
Fibromyalgia is an illness that can affect anyone, of any age. However, it is often seen in women who are over the age of 50 years old. With this being said, is there a cure for fibromyalgia? What treatment options are available for those who do suffer with fibromyalgia? These […]
Just so you know, this isn’t your mother’s to do list. From my own experiences, here are 29 + 1 ways I have tried to keep the fibromyalgia symptoms away. Some work better than others, and you can count on my blunt honesty to tell you why or why not. […]
“I’m sorry? What do you have? Fibromyalgia? Isn’t that a made-up thing? You sure don’t look sick.” How many times have we, as fibromyalgia sufferers, had to justify that our ailment is real! Oftentimes, when you tell someone that you are sick, they give you the quick once over and […]
A day in the life of… 6:30 AM. You’ve had 9 hours of sleep, yet you can’t seem to be able to wake up. You function on auto-pilot and get going in a zombie-like state. 9:00 AM. Your friend gives you a call. You talk about next Sunday’s get-together. You […]
Melinda Miles is a courageous fibromyalgia warrior living with the condition for over 10 years. She is an advocate and voice in the fibromyalgia community, having created an online blog, TheFibrowarriors.com, to provide education, support, and community for those affected by this often misunderstood condition. Read More
