Yoga offers numerous health benefits, from improved flexibility to reduced stress. For maximum results, yoga should be practiced 3-5 times per week, with each session lasting at least an hour. This frequency allows consistent progress while giving the body time to recover between sessions. Beginners can start with 2-3 sessions […]
Fibromyalgia often reveals itself in adulthood, but its roots can be traced back to childhood. Many individuals experience symptoms long before diagnosis, mistaking them for normal growing pains or fatigue. Recognizing early signs of fibromyalgia can lead to earlier diagnosis and treatment, improving long-term outcomes. This article explores surprising indicators […]
Swimming is an excellent way to stay fit and have fun but can also harm your ears. Water trapped in the ears can lead to discomfort or even infection. To prevent this, investing in quality earplugs designed specifically for swimming is wise. These earplugs block water from entering the ear […]
Many women face the quest to find the perfect bra. It’s about comfort, support, and confidence. With so many choices, it can be overwhelming to pick the right one. That’s why we’ve researched to find the best sexy bras for women in 2024. When choosing a sexy bra, consider these […]
Autoimmune disease flare-ups can significantly impact a person’s quality of life. These sudden symptoms increase often catch individuals off guard, disrupting their daily routines and well-being. Understanding the triggers behind autoimmune flares is crucial for effective management and prevention. While some common causes are well-known, there are surprising factors that […]
Hashimoto’s thyroiditis is an autoimmune disorder that affects the thyroid gland. It leads to symptoms that can be easily overlooked or mistaken for other conditions. Many people with this condition may not realize they have it, as the signs can be subtle or develop gradually over time. Recognizing the less […]
Navigating the workplace with fibromyalgia can be challenging due to its varied and often debilitating symptoms. Understanding which jobs might exacerbate these symptoms is crucial for maintaining health and well-being. This article explores ten professions that can significantly impact those living with fibromyalgia. 1. Construction Worker Working as a construction […]
Fibromyalgia is a complex and often misunderstood condition that affects millions of people worldwide. Patients face numerous challenges, from chronic pain to fatigue, and may struggle to find the right information and support. Asking the right questions during medical consultations can significantly improve understanding and management of fibromyalgia. Patients with […]
Fibromyalgia is a chronic condition characterized by widespread pain, fatigue, and emotional distress. Managing these symptoms can be challenging, but integrating essential oils into a holistic treatment plan may relieve many individuals. Essential oils have been found to ease physical pain, reduce inflammation, and improve sleep patterns, providing a natural […]
Fibromyalgia can bring a variety of challenges, among which cognitive symptoms known as “fibro fog” stand out. These issues often include memory lapses, difficulty concentrating, and mental fatigue. Understanding and effectively managing these cognitive symptoms is essential for improving quality of life. While there is no single cure for fibrofog, […]
Finding the right medical professionals is crucial for effective fibromyalgia management. Fibromyalgia affects various aspects of daily life, requiring a coordinated approach to care. A comprehensive care team can provide specialized treatments, medication management, and supportive therapies. Collaborating with the right specialists ensures that all facets of the condition are […]
Living with fibromyalgia can be challenging as flare-ups often come unexpectedly, bringing heightened levels of pain and discomfort. Understanding effective management strategies can significantly improve the quality of life for those affected. Managing fibromyalgia requires a multifaceted approach tailored to individual needs and symptoms. Readers will gain insights into useful […]
Supporting a loved one with fibromyalgia can be challenging due to the various symptoms and their unpredictable nature. Understanding these challenges is crucial in providing effective support and ensuring your loved one feels understood and cared for. Learning to support your loved one can greatly improve their quality of life […]
Fibromyalgia is a chronic condition known for causing widespread musculoskeletal pain and a range of other symptoms that can severely impact daily life. Understanding the most severe symptoms can help in managing the condition more effectively. Many individuals with fibromyalgia experience a combination of physical and cognitive issues, often triggered […]
Swimmer’s ear, an infection caused by trapped water in the ear, is an irritating condition many people face, particularly those who spend a lot of time in the water. Essential oils can provide a natural and effective solution for relieving the pain and inflammation of a swimmer’s ear. Utilizing essential […]
Itching down there can be uncomfortable and embarrassing, but it’s a common problem that affects many people. Various factors, including yeast infections, bacterial vaginosis, and irritation from clothing or personal hygiene products, can cause it. While it can be tempting to scratch the itch, it can worsen the problem and […]
As women age, their skin undergoes significant changes, and they may notice fine lines, wrinkles, and age spots. However, with the right knowledge and techniques, it’s possible to maintain a youthful appearance well into your 60s and beyond. In this article, we will explore nine age-defying secrets every woman over […]
Fibromyalgia is a chronic disorder characterized by widespread pain, fatigue, and an array of other symptoms. Understanding the different stages of fibromyalgia can help patients and doctors alike manage and treat the condition more effectively. These stages range from the initial awareness of the symptoms to the more advanced stages […]
Arthritis is a common problem that affects millions worldwide. It causes joints to swell, hurt, and feel stiff, seriously affecting one’s quality of life. There are many ways to treat arthritis, like medicine, but what you eat matters, too. Some foods can worsen joint pain by causing more swelling in […]
Choosing the best health insurance in Texas can be a daunting task due to the multitude of available options, each catering to different needs and budgets. The variety of providers and plan types requires careful consideration of factors such as premiums, copays, and customer satisfaction. Understanding which health insurance plan […]
Lower back pain is a common problem that affects many individuals, often disrupting daily activities and overall well-being. It can result from various factors, including poor posture, muscle strain, or serious conditions such as herniated discs. Understanding how to alleviate this pain quickly is essential for resuming normal activities and […]
Crotchless lingerie has been around for decades, but it has recently gained popularity due to its sexy and provocative nature. It is designed to be revealing, with an open crotch area that allows women to feel sexy and confident. This type of lingerie is perfect for women who want to […]
Fall is just around the corner, and it’s time to start thinking about updating your wardrobe with some fresh and stylish pieces. This article will discuss midsize fall outfits for women in 2024. Whether you’re looking for cozy sweaters, chic jackets, or versatile dresses, we’ve got you covered. When it […]
Dressing for success is an important aspect of any professional’s life, and it’s no different for curvy women. Finding the right office outfit can be a challenge, but it can be a breeze with the right pieces. This article will explore the world of curvy girl office outfits for 2024. […]
Lingerie is essential to every woman’s wardrobe, and choosing the right one can make her feel confident and sexy. The right lingerie can enhance a woman’s curves and make her feel comfortable and desirable. With so many options in the market, finding the perfect lingerie can be daunting. In this […]
Maintaining feminine hygiene is crucial for overall health and well-being. However, with so much online information, figuring out which tips are effective can be overwhelming. In this article, readers will discover seven surprisingly easy feminine hygiene tips they can now try to feel fresh and confident. The tips presented in […]
Summer is here, and it’s time to hit the beach! Whether lounging in the sand, dipping in the ocean, or playing beach volleyball with friends, you need the perfect outfit to look and feel your best. That’s why we’ve researched and tested the latest beach outfits for women in 2024 […]
Graphic tees have become a staple in women’s casual fashion. They are versatile, comfortable, and can be styled in many ways. A graphic tee is a t-shirt with a printed design or image, often with text or a logo. These tees are in various colors, styles, and sizes, making them […]
Summer is the season of fun, relaxation, and updating your wardrobe with stylish, comfortable outfits. For women over 40, finding the perfect summer attire that’s trendy, age-appropriate, and comfortable can be a challenge. We’ve researched and tested various summer outfits for the best options. Choose lightweight, breathable fabrics to stay […]
Adidas has been a global brand providing high-quality sportswear and footwear for decades. Women’s shoes are an essential part of Adidas’s product line, and the brand offers a wide range of options. Whether you’re a professional athlete or a beginner, Adidas has something for everyone. In this article, we will […]
Fertility is a natural process that occurs in the body, allowing individuals to conceive and carry a child to term. While some individuals may struggle with fertility issues, others may have a more natural ability to conceive. Understanding natural fertility signs can help individuals make informed decisions about their reproductive […]
When it comes to physical attraction, everyone has their preferences. However, certain female body parts are universally appreciated by men. While some body parts may seem obvious, others may surprise you. This article will explore the top 10 10 Female Features Men Can’t Resist & Want You to Keep. From […]
Yoni oil has recently gained popularity as a natural and effective way to care for feminine health. Made from a blend of natural oils and herbs, yoni oil offers a range of benefits for the vagina, including moisturization, pH balance, and increased sensitivity. This article will explore five incredible ways […]
Vaginal dryness is a common issue that many women experience at some point in their lives. It can be caused by various factors, including hormonal changes, medications, and certain health conditions. While some women may think that vaginal dryness is just a minor inconvenience, it can have a significant impact […]
Body odor is a common and often embarrassing issue that can persist despite good hygiene. While showering is a typical solution, some people still struggle with unpleasant smells due to various factors. These factors can include medical conditions, diet, and lifestyle habits. Understanding the root causes of body odor can […]
Living with fibromyalgia presents a myriad of challenges, impacting both physical and emotional well-being. Pets play a significant role in alleviating some of these difficulties through companionship and support in daily routines. How do pets contribute to easing the journey with fibromyalgia? This article will explore various ways in which […]
Fibromyalgia is a chronic condition characterized by widespread pain, fatigue, and tenderness in the muscles and connective tissues. Many individuals who suffer from fibromyalgia actively seek out natural methods to manage their symptoms and enhance their quality of life. Exploring various non-pharmacological approaches can provide significant relief and improvement in […]
Fibromyalgia is a chronic condition characterized by widespread pain, fatigue, and other symptoms that can significantly interfere with daily life. Managing this condition becomes particularly challenging during seasonal changes when symptoms can often become more pronounced due to variations in weather and environmental conditions. This article provides practical tips for […]
Fibromyalgia is a chronic condition that affects millions of people worldwide, often causing significant discomfort and disruptions to daily life. Identifying its symptoms early is crucial for managing the disorder effectively. By understanding the key signs of fibromyalgia, individuals can seek timely medical advice and improve their quality of life. […]
Fibromyalgia is a chronic illness that affects millions of people worldwide. Often misunderstood, it manifests through persistent and widespread pain, chronic fatigue, and cognitive difficulties. This condition can profoundly impact daily life, making ordinary tasks feel insurmountable and leading to a range of emotional and social challenges. Those living with […]
Many individuals with fibromyalgia struggle to understand why their symptoms fluctuate so much. From daily activities to seemingly innocuous habits, various factors can intensify pain and discomfort. Understanding which habits may be worsening fibromyalgia symptoms can significantly improve quality of life. Living with fibromyalgia often means making adjustments to avoid […]
Home remedies for wasp stings are a practical solution to alleviate discomfort and promote healing. Wasp stings can cause pain, swelling, and redness, but with the right approach, these symptoms can often be managed effectively using items commonly found at home. Understanding how to treat wasp stings promptly can prevent […]
Lemon balm, also known as Melissa officinalis, is a fragrant herb from the mint family that has been cherished for its calming and medicinal properties for centuries. This herb is recognized for its potential to enhance well-being through various forms, such as teas, capsules, and essential oils. Lemon balm’s health […]
Sunburn is a common issue that affects many people during sunny seasons, often resulting in discomfort and pain. Although prevention is the best approach, it’s equally important to know how to manage a sunburn when it happens. Understanding simple home remedies can provide quick relief and facilitate healing, helping you […]
Exploring zero-carb foods can be a practical option for those looking to maintain ketosis or reduce carbohydrate intake. Understanding which foods have zero or almost zero net carbs can help individuals make better dietary choices. These diverse options span various categories, including meats, seafood, fats, oils, and more. This article […]
Swimmer’s ear, a common condition known medically as otitis externa, can cause significant discomfort and inconvenience. People often seek natural remedies to address this issue quickly and effectively at home. Knowing which home remedies can alleviate the symptoms of swimmer’s ear is essential for timely and effective relief. Exposure to […]
Many people with diabetes need to carefully manage their blood sugar levels, especially when choosing snacks before bedtime. Choosing the right foods can help maintain balanced blood sugar levels overnight and prevent complications. Understanding which snacks can provide this balance is crucial for better health management. Consuming nutritious snacks low […]
Dealing with the incessant itch of bug bites can be a frustrating experience. The discomfort often leads many to seek quick and effective relief methods. Understanding how to alleviate this itching to maintain comfort and prevent potential complications. Various remedies can help soothe itchy bug bites, offering much-needed relief. These […]
Chigger bites can cause intense discomfort, leading many to seek effective remedies to alleviate the symptoms. Understanding how to treat these bites is essential for those who spend time in areas where chiggers are prevalent, such as grassy fields, forests, and gardens. Finding the right solution can bring significant relief […]
Mosquito bites are a common nuisance, especially during warmer months or in tropical climates. These bites often result in unpleasant symptoms such as itching, swelling, and discomfort, prompting many to seek effective remedies. Understanding the various methods to alleviate the irritation from mosquito bites can significantly improve comfort and quality […]
Exercise is important in managing fibromyalgia because it helps strengthen muscles, reduces pain, and improves overall health. However, people with fibromyalgia often have to be careful about the type and intensity of exercise they do because overexertion can worsen symptoms. Here are some fibromyalgia-friendly exercises that effectively manage symptoms and […]
Many people around the world suffer from back pain. It can be caused by nerve problems, a narrow spine, bulging discs, or strained muscles. Understanding back pain symptoms can help you identify when your pain won’t go away and when to seek emergency medical attention. Strong Pain Instead of Dull […]
For those with fibromyalgia, daily showers can turn into a nightmare. This chronic pain condition makes even simple tasks challenging, and showering is no exception. Hot water can strip the skin’s natural oils, leaving it dry and irritated, exacerbating pain. Moreover, the heat can cause blood pressure drops, leading to […]
There are many options available when it comes to the best products for fibromyalgia. It is critical to pay attention to the ingredients when choosing products for fibromyalgia. Many products contain harsh chemicals that can irritate sensitive skin and exacerbate symptoms. Opting for products made with natural ingredients and free […]
Get pumped for your weight loss journey with these exciting, super-filling foods! Imagine cozying up to a bowl of hearty oats or diving into creamy Greek yogurt – they’re packed with protein and fiber to keep you full and focused. Then, brace yourself for the berry blast of antioxidants and […]
Diabetes, a prevalent health condition worldwide, can be effectively managed by maintaining optimal blood sugar levels. This control is within your reach, empowering you to take charge of your health through a balanced diet and regular exercise. One way to achieve this is by incorporating superstar foods for diabetes into […]
Gut parasites are a common problem that can cause a variety of symptoms in both adults and children. They can be found in contaminated food and water and easily transmitted from person to person. If left untreated, gut parasites can cause serious health problems, including malnutrition and dehydration. One of […]
Liver damage is a serious medical condition with severe consequences if left untreated. The liver is an essential organ that helps the body filter toxins, produce bile, and store energy. When the liver is damaged, it can affect the body’s overall health and lead to chronic disease. Individuals should be […]
Fibromyalgia is a condition where people experience widespread pain, tiredness, and tenderness in certain parts of their body for a long time. While its exact cause is unclear, research suggests a link to trauma or stress, including physical, emotional, or psychological events. Those with a history of trauma, such as […]
Fibromyalgia is a long-lasting health issue that makes your muscles and soft tissues hurt all over. It also makes you feel exhausted, and it can be hard to do regular things like walking or cooking. Doctors aren’t exactly sure what causes fibromyalgia, but they think it might have something to […]
Fibromyalgia and endometriosis are two long-lasting health issues that can hurt and bother people who have them. Fibromyalgia makes your whole body ache because it’s a problem with your nerves. Endometriosis happens when the lining of your uterus grows where it shouldn’t, which also causes pain and other troubles. It […]
Fibromyalgia is a chronic illness that causes widespread pain and fatigue. It affects millions of people worldwide, and there is no known cure. However, there are many ways to alleviate the symptoms and improve the quality of life for those with fibromyalgia. One of the most common symptoms of fibromyalgia […]
Fibromyalgia is a disorder that causes widespread pain, sensitivity, and chronic fatigue. While the most common symptoms of fibromyalgia include musculoskeletal pain, fatigue, memory challenges, and sleep issues, it can also lead to unusual and unexpected symptoms in some people. Here are some of the less common symptoms of fibromyalgia […]
Revitalize Energy & Productivity: Tips & Exercises Living with fibromyalgia can be challenging, and it can be not easy to maintain energy and productivity levels. However, several tips and exercises can help revitalize energy and boost productivity. Here are some suggestions: Establish a daily routine: Establishing a daily routine can […]
Fibromyalgia is a chronic pain condition that affects millions of people worldwide. Widespread pain, fatigue, and sleep disturbances, among other symptoms, characterize the condition. Here are some of the most common symptoms of fibromyalgia: Widespread Pain Ache and pain throughout the body, including in the muscles, joints, and tendons Stiffness […]
Managing fibromyalgia pain can be a challenging endeavor. Individuals with fibromyalgia often experience widespread musculoskeletal pain along with other symptoms like fatigue, sleep disturbances, and cognitive issues. In the quest for safe and effective treatment options, tramadol has emerged as a potential pain relief medication for fibromyalgia. Tramadol is a […]
Unlocking a potential link between fibromyalgia and diabetes, recent research reveals game-changing findings. People with fibromyalgia show higher hemoglobin A1c levels, a marker for average blood sugar, suggesting a connection with diabetes. What does this mean for those with fibromyalgia? Could it lead to diabetes? Join us as we explore […]
We understand that finding the right probiotic supplement for fibromyalgia can be a daunting task. With so many options on the market, knowing which is truly effective is challenging. That’s why we researched your behalf and created a lineup of top-rated probiotic supplements designed explicitly for managing fibromyalgia. Our compilation […]
Fibromyalgia, a persistent pain condition, impacts millions globally. Though its exact cause remains uncertain, scientists suggest a potential link to unusual levels of specific brain chemicals influencing pain perception. While fibromyalgia can cause a wide range of symptoms, including fatigue, sleep disturbances, and cognitive difficulties, many people wonder if it […]
Carpal Tunnel Syndrome (CTS) is a condition that can make your hand and wrist feel numb, tingly, and weak. On the other hand, Fibromyalgia is a chronic pain disorder that mainly troubles your muscles and joints. Interestingly, some research hints at a possible connection between these two conditions, even though […]
Fibromyalgia is a persistent medical condition characterized by widespread pain and fatigue. It’s a chronic disorder that impacts muscles, joints, and tendons, leading to symptoms that can be severe and hinder a person’s ability to work and carry out daily tasks. A lot of people who have fibromyalgia are curious […]
Fibromyalgia is a health condition marked by persistent pain, fatigue, and muscle, tendon, and joint tenderness. It affects millions globally, lacking a cure. Yet, multiple treatments exist to alleviate symptoms and enhance the lives of those with fibromyalgia. Massage therapy, employing soft tissue manipulation to induce relaxation and relieve tension, […]
Having lived with fibromyalgia for several years, I comprehend the profound influence this condition can exert on various facets of one’s life. One less talked about area of impact is bladder function. Over the years, I have come across many individuals with fibromyalgia who also experience bladder problems. This led me to research the […]
Fibromyalgia is a persistent disorder marked by widespread musculoskeletal pain, fatigue, and sleep disturbances. While commonly linked to muscle and joint pain, this condition can also induce foot discomfort. Research suggests that approximately 50% of people with fibromyalgia experience pain in one or both feet. However, foot pain is not […]
Fibromyalgia is a persistent health condition impacting millions globally. It manifests through widespread pain, fatigue, and various symptoms. Although the precise origin of fibromyalgia remains elusive, scientists speculate it could be linked to irregularities in how the brain manages pain signals. In addition to pain and fatigue, many people with […]
Fibromyalgia is a long-lasting condition that impacts millions of people around the globe. It is known for causing pain throughout the muscles and joints, along with constant tiredness and sensitivity in specific body areas. However, some people with fibromyalgia also experience difficulty swallowing, a condition known as dysphagia. Dysphagia can […]
Swollen lymph nodes often occur in people with fibromyalgia and chronic fatigue syndrome. These lymph nodes are small, bean-shaped structures scattered throughout the body, and they serve a vital role in defending against infections and diseases. The question arises: can fibromyalgia be the cause of swollen lymph nodes? In fibromyalgia, […]
Fibromyalgia is a long-lasting condition causing pain, fatigue, and sensitivity throughout the muscles, joints, and soft tissues, predominantly affecting women, with around 10 million cases in the United States. Restless Legs Syndrome (RLS) is a neurological condition causing an uncontrollable need to move the legs, primarily during the night, impacting […]
Fibromyalgia is a long-term condition that impacts the body’s muscles and bones. It leads to pain all over the body, especially in the muscles, joints, and soft tissues. This condition can also cause hand pain, general fatigue, and tenderness. Hand pain is a common symptom of fibromyalgia. The severity can […]
Fibromyalgia, a chronic pain disorder impacting millions globally, features widespread pain, fatigue, sleep issues, headaches, and cognitive problems. Dizziness is a prevalent symptom in those with fibromyalgia. Dizziness is a feeling of lightheadedness, unsteadiness, or a spinning sensation. Various factors, including problems with the brain or the nervous system, can […]
PTSD is a mental disorder in people who have gone through a traumatic event. It’s distinct from fibromyalgia, a condition marked by chronic pain, fatigue, and sleep issues. However, recent studies indicate there might be a connection between the two. Research reveals that people with PTSD are more likely to […]
Fibromyalgia is a long-term condition affecting millions globally. It causes body pain, fatigue, and sensitive spots. While these symptoms are well-known, other symptoms associated with fibromyalgia, including internal tremors, are not as widely recognized. Internal tremors are a common symptom of fibromyalgia. They are uncontrollable and fluttering sensations that occur […]
Fibromyalgia is a long-term pain condition that affects many people around the world. Its exact cause is unclear, but research indicates that those with fibromyalgia might often have low vitamin D levels. Vitamin D is essential for our body because it helps us take in calcium, which keeps our bones […]
When feeling under the weather, it can be challenging to know what to eat to help your body recover. However, the importance of nutrition during illness cannot be overstated. Consuming the right foods can help boost the immune system, reduce inflammation, and give the body the necessary nutrients to heal. […]
Fibromyalgia is a long-lasting condition causing pain that affects many people worldwide. It is known for causing widespread pain in muscles and bones, along with feelings of tiredness and problems with sleep. While fibromyalgia can impact individuals across various age groups, it is frequently diagnosed during middle age. As people […]
Fibromyalgia and arthritis are chronic pain conditions that can significantly impact a person’s quality of life. While they are distinct conditions, there is some overlap in their symptoms, leading to confusion and misdiagnosis. Many people wonder if fibromyalgia can cause arthritis or if the two conditions are related in some […]
Fibromyalgia, a chronic pain disorder, causes widespread musculoskeletal pain, fatigue, and sleep disturbances in millions worldwide. Furthermore, fibromyalgia can coincide with nerve problems, specifically neuropathy, resulting in pain, numbness, and weakness across different body parts. Understanding nerve problems and their common symptoms is crucial in identifying the potential link between […]
Fibromyalgia is a long-lasting disorder that impacts the musculoskeletal system, leading to widespread pain and sensitivity throughout the body. Conversely, high blood pressure is a prevalent condition characterized by excessive blood force against the arterial walls. Although these two conditions might appear unrelated initially, recent studies have indicated a potential […]
Fibromyalgia is a long-lasting health problem that impacts many people worldwide. One of the usual signs of fibromyalgia is pain in the pelvic area. This pain can be debilitating and interfere with daily activities. So, knowing what this pain feels like and how to handle it is crucial. Pelvic pain […]
Fibromyalgia causes widespread pain in the body’s muscles, tendons, and ligaments. While fibromyalgia primarily affects the muscles and soft tissues, it can also cause chest pain. Fibromyalgia also causes fatigue, sleep disturbances, and mood issues. Chest pain is a common symptom of fibromyalgia, and it can be a cause of […]
Do you have aching and weakness in your legs causing you distress? If so, fibromyalgia may be the cause. Fibromyalgia is a chronic condition affecting millions of people worldwide, with symptoms including pain throughout the body and fatigue. It can also lead to leg weakness, making walking, running, or even […]
About ten days ago, I had a seizure. Wait, what? What in the world happened? I came home from dropping my kids off at school. I fixed myself a bowl of oatmeal for breakfast and sat on my couch. I placed the oatmeal on the coffee table and fetched the […]
Are you experiencing frequent back pain without any obvious reason? If you’ve received a diagnosis of fibromyalgia, you probably know that back pain is a prevalent symptom of this long-term health condition. But managing fibromyalgia back pain can be challenging, requiring a multifaceted approach that includes exercise, massage therapy, and […]
Can you take a test on your own to diagnose fibromyalgia at home? That is one of the most common questions asked when individuals suspect they may have fibromyalgia. The short answer is yes; there are ways to evaluate whether or not your symptoms could be related to fibromyalgia. The […]
Fibromyalgia is a chronic condition that affects the entire body, including the eyes. People with fibromyalgia may experience vision problems as a result of their condition, and it can be challenging to manage. So let’s dive in and learn more about this important topic! In this article, we will discuss […]
Do you ever feel something crawling on your skin, but nothing is there when you look? If so, you may be experiencing a symptom common in people with fibromyalgia. Crawling sensations are often one of the first signs of fibromyalgia, yet other conditions, such as anxiety or stress, can also […]
Hey there, do you struggle to get a good night’s sleep because of fibromyalgia? You’re not alone. Fibromyalgia is a chronic condition that affects the muscles and joints, causing pain, fatigue, and sleep disturbances. Poor sleep is a common symptom of fibromyalgia and can worsen other symptoms. That’s why it’s […]
Fibromyalgia is a chronic pain that affects an estimated 10 million people in the United States alone. Fibromyalgia symptoms are widespread musculoskeletal pain, fatigue, and tenderness in localized body areas. People with fibromyalgia often experience other symptoms, including sleep disturbances, headaches, cognitive difficulties, and mood disorders such as anxiety and […]
Fibromyalgia can be a debilitating condition that causes widespread pain and fatigue, as well as other symptoms like headaches, cognitive issues, and depression. But for many people with fibromyalgia, one of the most uncomfortable side effects is buttocks pain. If you suffer from this type of chronic pain due to […]
Fibromyalgia causes widespread pain and fatigue, but did you know it may also be associated with shortness of breath? While shortness of breath is not a common symptom of fibromyalgia, it can be a source of discomfort and concern for those who experience it. This article will explore the potential […]
Fibromyalgia is a chronic condition that affects the entire body, causing widespread pain and fatigue. One area that can be significantly affected by fibromyalgia is the hips. Fibromyalgia hip pain can range from mild to severe and interfere with daily activities. Fortunately, there are ways to manage this type of […]
Do you have fibromyalgia? If so, you may be among the estimated 10 million Americans with fibromyalgia. But did you know that this condition can also cause skin rashes? In this blog post, we’ll explore what causes these rashes, their signs and symptoms, how to diagnose them, treatments for managing […]
Do you find yourself struggling to sleep at night? Have you tried every remedy in the book but still can’t seem to drift off into a peaceful slumber? If so, then it’s time to consider using a weighted blanket. Weighted blankets are becoming increasingly popular due to their ability to […]
Living with Fibromyalgia isn’t easy, and one of the most common symptoms is chronic pain in the chest area. This type of breast pain can be incredibly uncomfortable and even debilitating for those suffering. Fortunately, there are ways to manage fibromyalgia-related breast pain so sufferers can get back on track […]
Fibromyalgia is a perplexing condition with many symptoms, but did you know it can also affect your kidneys? This blog post will discuss fibromyalgia and the potential kidney problems that could arise. What is Fibromyalgia? Fibromyalgia is a chronic disorder characterized by widespread musculoskeletal pain, fatigue, and tenderness. Its cause […]
Fibromyalgia is one of those conditions that come with a lot of myths. One of these, which we will discuss today, is the idea that people suffering from chronic pain due to fibromyalgia will lose weight. This piece examines this myth and explores why it may not be accurate in […]
How do I talk to my doctor about fibromyalgia? This is, unfortunately, a very common question among Fibro Warriors. Very often, an individual will suffer from chronic pain, joint dysfunction, Fibro Fog, and sometimes added issues that are commonly associated with fibromyalgia. Unfortunately, there are still way too many people […]
Over the weekend, I had a polysomnographic study done. In plain words, it was a sleep study. As many Fibro Warriors are well to aware of, Fibromyalgia often is accompanied by various comorbidities. A comorbidity is a medical condition that tags along. For example, Irritable Bowel Syndrome could be a […]
Ahhhh… The Holidays… That magical season when we all rejoice… The weather gets nippy (at least in the Northern Hemisphere – and away from the Equator!). The streets shimmer with thousands of tiny light bulbs and fake icicles (seriously though, icicles are never blue in nature). The evergreen trees get […]
Is there a test to diagnose fibromyalgia with absolute certainty? This is the ten million dollar question. And the short answer is, “No.” I understand this is most likely not the answer you were hoping for, and it certainly does not seem helpful at first glance. But just because there […]
Whether or not you have fibromyalgia is something you should discuss with your healthcare provider. Nothing the internet gives you can ever replace the sound professional advice a trained medical professional can offer. Sure, you can get a better idea of what’s going on with you and whether or not […]
First, I’m sure you’re wondering what this “this” is which I can’t handle any longer. Let me put it simply for the world to see. “This” can be anything. Hear me out. We all have things that we do, things that we have to do and things that we love […]
Oh, how rich I would be if I got a penny for every person who has asked me if fibromyalgia was actually a real thing! Let me assure me that for fibromyalgia patients, or Fibro Warriors as we like to call them around here, well for fibromyalgia patients, it is […]
I was hanging out with my best friend’s daughter this morning while my friend ran errands. We will call her L. So L and I are just playing, dancing, watching Curious George, you know: all the things a two-year-old might do. And then she wanted food. I did not want […]
“How are you? You look great! Gosh, I wish I were as healthy as you are! I got a cold two weeks ago. That was the worst! You’re so lucky you don’t have to deal with the kind of stuffy nose I had!” “You’re still in bed? What’s wrong with […]
Two days a week, I work at a local cafe as a server. I love the job. The customer fluctuates between packed like Times Square on New Year’s Eve and empty as a school building on a Sunday. Only God knows why it is like this, but it’s still a […]
Have you ever heard the sage advice our grandmothers used to give us when we told them we were going to travel the world? They told us not to drink the water. Whatever beverage was offered in a bottle was fine, but don’t drink the water. If you’re like me, […]
A Fibro Flare is a sudden resurgence of symptoms of fibromyalgia. Fibromyalgia is real, despite the popular misconception that portrays fibromyalgia as a fake diagnosis doctor throw at whiny patients to make them stop complaining. That, or they have no clue what their patients are suffering from, so they label […]
When I was a kid, my Dad’s best friend was a miller. He had a water wheel set up on a little river and it provided the energy to crush wheat grains and turn it into flour. I was always fascinated by the amount of energy required to make that […]
Odd title, right? But admit it, it picked your curiosity! I should clarify a couple of things right off the bat. First, the below is me interviewing myself. That’s weird. So I’m going to pretend it’s all good, and roll with the tide. Second, I probably should explain why I’ve […]
You have fibromyalgia. How can I help? How sweet do those few words sound? Wouldn’t it be amazing if everyone we met would recognize that we have a lifelong debilitating condition, and would realize that we need help? There is nothing shameful about having fibromyalgia. However, more often than not, […]
Before I write another word, I need to make a confession. I have said before that I am obese. 300+ pounds at the moment. One does not get to this glorious number without eating. That’s just science. But here is the deal: I love food. I don’t mean that I […]
Celebrities with Fibromyalgia When a person states that they have fibromyalgia, most people do not think about the everyday pain in which the person is dealing with. Fibromyalgia can often lead to bouts of depression, as the person feels as though their life is over. The pain and tiredness that […]
It’s a beautiful Sunday afternoon. The sun is finally showing its nose, and the warm rays feel good on my back. I am waiting on a city park bench in North Minneapolis, in Minnesota. I am reveling in the laughter of kids playing with their mom on a play structure, […]
In the day and age of the internet, there are thousands of valuable resources at your fingertips. The same applies to treatment of fibromyalgia. Gone are the days when you would sit back and just rely solely on your doctor’s recommendations. Now, doctors appreciate if you have questions and perhaps […]
Recently, TheFibroWarriors.com expanded our community by creating a Facebook group. The group has one simple focus: make everyone welcome to share their story, confide in Fibro Warriors who understand exactly how they feel, and never again be afraid to express their true feelings. Fibromyalgia is a lonely ailment. It is […]
Fibromyalgia is an odd bird. It’s not like bronchitis or strep throat, where definite symptoms point to one possible diagnosis – no guessing, no errors. But fibromyalgia is also not like migraines or depression, where the diagnosis relies mostly on the patient’s account of internal symptoms. Nope. That would be […]
“Improvidus , apto, quod victum.” Improvise, adapt, overcome. I’ll bet that when you were diagnosed with fibromyalgia, you didn’t expect you would be living according to the unofficial motto of the US Marine Corp. But before too long, you will be, because you must if you want to enjoy your […]
I know what you’re thinking. Exercising is nearly impossible some days when you suffer from fibromyalgia. Trust me, I get it. But here is the deal: if we stop moving altogether, pretty soon we won’t be able to move at all. So while it sounds counterintuitive, the best thing you […]
There are several fibromyalgia treatments that are available those who do suffer with this issue. This illness affects numerous people throughout the world each and every day. It can make having a normal, daily life almost impossible due to the pain and inflammation that accompanies fibromyalgia. This issue is just […]
There are countless “worth a try” ideas to keep fibromyalgia flare-ups at bay. As a Fibro Warrior myself, I have tried a good number of things, from grandma’s remedies to state of the art therapy. Some have helped and some have not, which makes. You would never expect a shirt […]
Fibromyalgia is an illness that can affect anyone of any age. However, it is often seen in women who are over the age of 50 years old. With this being said, is there a cure for fibromyalgia? What treatment options are available for those who suffer from fibromyalgia? These are […]
Just so you know, this isn’t your mother’s to do list. From my own experiences, here are 29 + 1 ways I have tried to keep the fibromyalgia symptoms away. Some work better than others, and you can count on my blunt honesty to tell you why or why not. […]
The verdict on fibromyalgia remains undecided. This is basically because the condition is not well understood, and its exact cause unknown. There are, however, a number of doctors, researchers as well as people with fibromyalgia who believe that nutritional supplements should be an important part of symptom management. Having said […]
“I’m sorry? What do you have? Fibromyalgia? Isn’t that a made-up thing? You sure don’t look sick.” How many times have we, as fibromyalgia sufferers, had to justify that our ailment is real! Oftentimes, when you tell someone you are sick, they give you the quick once over and retort […]
A day in the life of… 6:30 AM. You’ve had 9 hours of sleep, yet you can’t seem to be able to wake up. You function on auto-pilot and get going in a zombie-like state. 9:00 AM. Your friend gives you a call. You talk about next Sunday’s get-together. You […]
Melinda Miles is a courageous fibromyalgia warrior living with the condition for over 10 years. She is an advocate and voice in the fibromyalgia community, having created an online blog, TheFibrowarriors.com, to provide education, support, and community for those affected by this often misunderstood condition. Read More